I was driving home from the gym when I heard it come out of me. Out loud, alone in the car, at nobody. I am tired of living like this. My throat said the thing before my brain caught up. My heart was pounding, a headache pressing in behind my eyes, and I sat there at the red light, a little frightened of how true it felt. Here is what matters about that moment. While I was grateful for the life I had, I knew I was feeling stuck in the same old patterns. I had a marriage, my k
